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Can You Track Progress In A Nutrition Coaching Program Without Tracking Weight?

Can You Track Progress In A Nutrition Coaching Program Without Tracking Weight?

by Tony Stephan | Aug 23, 2021 | Nutrition, Trending Nutrition Topics | 0 comments

When you think of tracking progress in a nutrition coaching program, most people think of stepping on the scale every morning. While that’s certainly one data point to measure, that is definitely not the only or most telling data to measure. The truth is, stepping on...
What Supplements Should I Take? A List Of Supplements Everyone Can Benefit From

What Supplements Should I Take? A List Of Supplements Everyone Can Benefit From

by Tony Stephan | May 26, 2021 | Trending Nutrition Topics | 0 comments

With all of the supplements out on the market, finding the supplement(s) that you could truly benefit from can be a challenging feat.  As we go through this supplement list, it’s important to know that it’s ALWAYS recommended to speak with your Primary Care Provider...
Fresh Or Frozen Fruits And Veggies? Is One Better Than The Other?

Fresh Or Frozen Fruits And Veggies? Is One Better Than The Other?

by Tony Stephan | May 20, 2021 | Trending Nutrition Topics | 0 comments

You may have heard the debate. Which one is better? Fresh or frozen fruits and veggies? Many would likely debate that fresh always trumps frozen fruits and frozen vegetables in terms of nutritional value and taste. However, how do we know this is true? Today in this...
Top 5 Nutrition Myths Debunked

Top 5 Nutrition Myths Debunked

by Tony Stephan | Dec 4, 2020 | Starting An Online Dietitian Business, Trending Nutrition Topics | 0 comments

Nutrition myths are everywhere even in 2020. The field of nutrition is full of pseudoscience and misleading claims. Everyone seems to have an opinion when it comes to nutrition. You’ll hear that too much protein will rot your kidneys. Dietary fat will make you...
How I Bought My First Investment Property: 4 Reasons I Love Real Estate

How I Bought My First Investment Property: 4 Reasons I Love Real Estate

by Tony Stephan | Oct 22, 2020 | Mindset & Personal Development | 0 comments

  Have you ever considered investing in real estate for passive income as a Dietitian Entrepreneur? My wife and I started our new business venture as real estate investors and I am showing you inside our first rental property. As a Dietitian Entrepreneur...
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