by Tony Stephan | Oct 24, 2017 | Self Development |
“The only way I will go out to eat is if you smuggle my food scale in your purse.” My fiancé placed the scale in her purse, as well as a measured out portion of salad dressing, and my own low sugar ketchup. Thank the heavens they make big purses, right?...
by Tony Stephan | Feb 11, 2017 | Self Development |
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by Tony Stephan | Jun 19, 2017 | Self Development |
I had a really interesting conversation with a client the other day that I’d like to share with you. She has lost almost 70 lbs now in my coaching program and she has done it all without diets or restrictions. Before she had tried every diet in the book, and...
by Tony Stephan | May 11, 2017 | Self Development |
I have a confession to make…. I am a huge Harry Potter AND Star Wars fan. I have two toy lightsabers sitting in my spare room closet right now…..You know, for protection purposes. One of the first dates Andrea and I went on was to see the new Harry Potter movie...
by Tony Stephan | Jan 16, 2017 | Self Development |
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